Built for Rugby Athletes

Your Journey to Unmatched Strength

Rugby Programs

Pre-Season S&C

Build strength, speed, and fitness before the season begins. Structured training prepares your body for competition and reduces early-season injury risk.

Off-Season S&C

Increase size, strength, and general fitness between seasons. Higher training volume helps you address weaknesses and return to pre-season stronger.

In-Season S&C

Maintain strength, stay fresh, and perform your best each week. Training is tailored to support recovery, reduce fatigue, and keep you match-ready all season.

Coaching & Memberships

Premium Online Coaching

Premium Online Coaching provides personalised training, nutrition guidance, and habit tracking with 24/7 contact. Weekly check-ins to cover all aspects of health and fitness.

Gym Membership & Online Program

Full gym membership and personalised online program

Pre Approved Only (2 Referrals needed)

Gym Membership

Access to gym facility 6am-10pm

Pre Approved Purchase Only (2 Referrals Needed)

Performance Matters

Campion Fitness delivers structured strength and conditioning programs designed specifically for rugby players aged 18–34. Alongside this, Tony Campion also offers Premium Online Coaching, open to anyone seeking fully personalised training. With over 10 years’ coaching experience, every program is built for real progression, not generic workouts.