Get Stronger, Faster & Fitter for Rugby — Without Guesswork
What's Involved?
The Coach- Tony Campion



Personal Trainer & Gym Owner
Rugby S&C Coach
Competitive Powerlifter
I’ve been a personal trainer for over 10 years and owned and ran my own private gym in Ireland for 8 of those. I’ve coached everyone from beginners to serious athletes, with a strong focus on long-term progress, high standards, and results that last.
I was the Head S&C Coach for a rugby team for 3 seasons, designing and overseeing training across the full rugby calendar. My focus is on building stronger, faster, more resilient players who can perform consistently and stay durable throughout the season.
I’m a competitive powerlifter and have dedicated the last 15 years of my life to structured training. Training isn’t just what I coach—it’s what I live, and it underpins every program I design.

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Rugby Strength & Conditioning programs for pre-season, in-season, or off-season — designed to build real strength, power, fitness, and match-day performance.